Lianhe Wanbao: Dr Teo Cheng Rong – Health Supplements, a boon or bane for health?

Dr Teo shared his expert opinions on taking health supplements. He touched on the propose usage of supplements,
their benefits and effectiveness for varying individuals. Stating that supplements are not replacements for a healthy diet, he advised readers to continue eating well and maintain a balanced diet. Dr Teo explained that a proper diet can provide equal, or even more, nutrients than health supplements.