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Category: Articles

Heart health
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Heart Health in the time of COVID-19

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3 highs management
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Managing the 3 Highs

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dad role of lifetime
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Dad: The Role of A Lifetime

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quit smoking
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Steps you can take to Quit Smoking

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irritable bowel syndrome affecting mental health
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How does irritable bowel syndrome (IBS) affect your mental health?

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blood in stools
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Blood in Stools – what does it mean?

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sprained ankle
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Dealing with Ankle Sprains when Running

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shoulder pain
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Preventing shoulder injuries at home

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back pain
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Treat your back with respect – Avoid bad habits and back strain

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  • Articles

Pain and discomfort in the Shoulder

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