Mental health when you WFH

After months of working from home, it is starting to feel like the new normal. But is your “new normal” good for your mental health? Psychologist Eugene Tay shares about the difficulty of separating work from home in WFH situations, and how we can keep our mental health in check.

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Mr Eugene Tay Psychologist

Mr Eugene Tay
Principal Psychologist and Programme Director
PsycHealth (Nobel Medical Group)

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Mr Eugene Tay is a Principal Psychologist and Programme Director at Psychealth Practice, a member of Healthway Medical Group. He has an extensive background working with adolescents, adults and couples across clinical, corporate as well as military settings.

Mr Eugene views psychological therapy as an opportunity for clients to share, reflect and process collaboratively with a professional through their psychological or emotional issues faced, and is person-centric and emphatic in helping his clients work toward their therapeutic goals.